SIGN UP FOR A GROUP CLASS
Although we suggest all new clients do an Intro & Assessment session to get started, the FP Dynamic, Corrective and Myofascial Release classes are a great way to experience the benefits of proprietary FP techniques. Join a community of people invested in regeneration and optimization of posture, movement, athleticism, longevity and pain reduction.
If you are unsure if you should start with classes, or are in acute pain, please call or text to schedule an assessment and discuss what’s most appropriate for you.
Scroll down to view our schedule and sign up sheet.
Current Schedule:
Monday: 6pm FP Correctives
Tues & Thurs: 6pm FP Dynamics
Wednesday: 6pm Myofascial Release
Saturday: 9am FP Dynamics
If you have any trouble booking, just give us a call at (904) 808 – 3653.
SIGN UP FOR A GROUP CLASS
Although we suggest all new clients do an Intro & Assessment session to get started, the FP Dynamic, Corrective and Myofascial Release classes are a great way to experience the benefits of proprietary FP techniques. Join a community of people invested in regeneration and optimization of posture, movement, athleticism, longevity and pain reduction.
If you are unsure if you should start with classes, or are in acute pain, please call or text to schedule an assessment and discuss what’s most appropriate for you.
Scroll down to view our schedule and sign up sheet.
Current Schedule:
Monday: 6pm FP Correctives
Tues & Thurs: 6pm FP Dynamics
Wednesday: 6pm Myofascial Release
Saturday: 9am FP Dynamics
If you have any trouble booking, just give us a call at (904) 808 – 3653.
Become a member and save monthly.
Our memberships allow you UNLIMITED access to our classes, giving you the best bang for your buck (and body).
Become a member and save monthly.
Our memberships allow you UNLIMITED access to BOTH our Dynamic and Corrective classes.
Contact Functional Patterns St. Augustine
There are no dumb questions. We are here to educate you on your journey to living a healthier and happy life. Send a message below! We look forward to learning more about your needs and helping you achieve your goals.